Work with me
I help women to identify what’s causing unhelpful thoughts and feelings that are detracting from them truly enjoying their lives. Together we take targeted action to eradicate and replace those thoughts and feelings with something that empowers you to take back control. This enables you to create a happier life that enhances your emotional and mental wellbeing. You will be surprised at what you can do with your life once you’re unencumbered by unhelpful narratives.
Who I work with
I work with women who feel dissatisfied, powerless or frustrated with any aspect(s) of their life. They find those feelings negatively impacting other areas of their life, causing stress or low moods.
You have a busy and full life but you find yourself struggling with the pressure and demands on your time. This can lead you to wish that things were different but either you don’t know how to change them or you don’t believe that it’s possible for you.
If you’re interested in working with me in your business then please email me on firstname.lastname@example.org & we can discuss how I can support you & your teams.
What we do together
Some people want to make big changes to their lives and I support them to do that; by developing a robust mindset that means they’re full of confidence in their ability to change their life for the better.
Other people already have the life that they want but they need support in dealing with certain aspects of it; dealing with the pressure of the responsibility of a senior position, alongside feeling guilty about having less time with their young family. I support them to improve their life too.
It’s possible, and surprisingly easy, to improve your life without changing anything physical about it at all. By supporting you to understand and improve your reactions to the pressure points in your life. I’ve seen many people go from stressed out and tense to calm and relaxed so many times, it’s one of the most satisfying parts of my work.
The VIP Package - the coaching package for women who are ready to live the life they desire
The VIP Package
- Be clearer on what really matters to you & how to achieve it
- Be free of overwhelm & focused on creating the life you desire
- Have confidence in yourself to do all that you want to
- Feel light, bright & energised to do things that once felt out of reach
- Put you first & reap all of the benefits of doing so
Coaching sessions are typically held fortnightly, last 90 minutes and are held via video call, using either Zoom, FaceTime or occasionally WhatsApp or Facebook Messenger