Whilst Christmas 2020 may be a different affair to most as a result of Covid-19, it got me thinking about how we often celebrate in a way that isn’t always how we’d choose to, if it was only us in the decision making. Adverts & sitcoms show us families & friends rejoicing together, seemingly happy & jolly. Is that a… Read More »What do you really want to do during the festive period?
There’s been much talk in the media recently about how if people don’t go back to offices to work then towns & cities will become ghost towns. I find this talk hugely frustrating & short sighted & here’s why. Whilst I’m in no doubt that the pandemic has been truly awful for those people who have lost loved ones &… Read More »Will society ultimately benefit from the pandemic?
Boundaries are the rules by which you live your life and how you allow yourself to be treated by others. I am a big believer that people treat us the way that we allow them to, so if someone is treating me in a way that I?m not happy about, then it?s my job to do something about it. If… Read More »Do you need to set boundaries? Just ask your intuition
I read an article recently that outlined that most people are only able to work in good health for 10 years after they turn 50. The article was about the need to raise the retirement age because people are living longer, but it was very clear that living longer doesn’t mean living in good health. I find that pretty alarming,… Read More »Why coaching is good for your health