The mind is the precursor to the life we create. The incredible Peter Crone said this & the more I learn about how the mind works the more I am blown away by just how powerful our minds are! Essentially the answer to achieving anything that we want in life is to program our mind to focus on those things & eliminate any doubts… Read More »You can’t create a positive life with a negative mind
Do you prioritise self-care? What does self-care mean to you? For a lot of people self-care means long soaks in bubbly baths or a spa day. I’m all for both but my definition of self-care might be quite different to yours. When I was in the midst of my crazy corporate life I had massages & facials when time allowed… Read More »Why prioritising self-care is the opposite of selfish
Have you noticed that some people seem to cruise through life with a smile on their face, while others have a permanent frown? I was thinking about this on a recent trip. I headed to Manchester for the Christmas party of an association that I’m a member of. A few days before I was due to go a train strike… Read More »Did you know that you can choose your attitude?