anxiety

You can’t create a positive life with a negative mind

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The mind is the precursor to the life we create. The incredible Peter Crone said this & the more I learn about how the mind works the more I am blown away by just how powerful our minds are! Essentially the answer to achieving anything that we want in life is to program our mind to focus on those things & eliminate any doubts… Read More »You can’t create a positive life with a negative mind

Why coaching is good for your health

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I read an article recently that outlined that most people are only able to work in good health for 10 years after they turn 50. The article was about the need to raise the retirement age because people are living longer, but it was very clear that living longer doesn’t mean living in good health. I find that pretty alarming,… Read More »Why coaching is good for your health