addiction

Why mindful drinking is the opposite of boring

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Is it time to take a closer look at our drinking habits? This week I read a news article entitled ‘Soaring alcohol misuse could overwhelm the service’, the warning comes from the Royal College of Psychiatrists & it references that lockdown has seen people drinking significantly more than normal. Alcohol is an interesting topic to me because my relationship with… Read More »Why mindful drinking is the opposite of boring