Have you noticed that some people seem to cruise through life with a smile on their face, while others have a permanent frown? I was thinking about this on a recent trip. I headed to Manchester for the Christmas party of an association that I’m a member of. A few days before I was due to go a train strike… Read More »Did you know that you can choose your attitude?
What do you think of when you see or hear the word ‘mindset’? A while ago I would have answered ‘positivity’ or ‘being mentally tough,’ I thought about mindset in relation to a particular event or challenge. I wanted to develop a positive mindset to improve my horse riding. I wanted to be more confident on competition days and about… Read More »Mindset; beware of the rabbit hole of negativity